This recipe was an absolute hit at Thanksgiving this year! Try this unique butternut squash soup that is slightly sweet, tangy and has a warming kick at the end note.
Ingredients: This serves about 11 people, 4oz bowls of soup
- 3 lbs of butternut squash, peeled and diced
- 2 green granny smith apples and diced
- 1 cup of coconut milk
- 4 cups of broth (veggie, chicken, or you can use ‘Better than Bouillion’
- 2 white onion, peeled and diced
- 2 carrots, peeled and chopped
- 4-5 cloves of garlic
- 1/8 tsp cayenne pepper (this is a must! It offsets the slight sweetness the apples provide.)
- A couple of dashes of cinnamon and a pinch of nutmeg
(You HAVE to buy a Bralo Vegetable Chopper – its life changing. All this chopping was swift and clean.)
Instructions:
- Once all veggies/apples are chopped, place only the squash on a pan, drizzle with olive oil and salt. Bake in the oven at 400 degrees for about 30 minutes (until soft and cooked).
- Take the other chopped veggies (carrot, onion) and apples and place them in a large pot on the stove. Drizzle with olive oil (maybe about 3 TBSPs) and cook on medium until they are soft.
- Once the veggies are softened and the squash is softened, place everything in a large pot, and add the 1 cup of coconut milk, 4 cups of broth. *If you are using ‘Better Than Boullion’ paste, you will dissolve 1 tsp of Boullion for every 8oz/1 cup of water used.
- There are two ways you can blend everything: 1) with an immersion blender you can blend it all together in the pot. 2) with a regular blender/Nutra bullet/Vitamix you can take the contents and place them into the blender, blending it all until it’s a smooth consistency and pour it back into the pot.
- After everything is blended, you will add 1/4th tsp of cayenne pepper, crush 4-5 cloves of garlic and salt to taste. Add 2 or so dashes of cinnamon and a pinch of nutmeg to the soup. Stir it all together on low heat for about 15 minutes and enjoy!
- I topped mine with chopped walnuts and frizzled onions.
I hope you have enjoyed reading this and eating this 😂 Let me know in the comments what you think!
Tamara says
This looks amazing!!! Never would have thought to put green apple in a soup, but can’t wait to try.
Samantha says
I tried this for tonight and I was not disappointed. Very good recipe.