May 1, 2021
The Brain’s Lymphatic System Hippocrates first gave mention of the lymphatic system and lymph nodes in 400 BC (That guy had to be communicating with aliens or something.) The next description of the lymphatic system was by Eustachius in the 1500s.5 In 2015 it was discovered that the lymphatic system extended into the brain. On April 28, 2021 the…
April 23, 2019
What is a fasting mimicking diet? It is a low carb – low protein (calorie deficit) diet that you do for 4-5 days out of the month (not a way of life and not meant to be eaten forever). It is not just ANY foods you consume. It has to be foods that are going to safely facilitate the removal…
December 31, 2018
Weight gain and Liver Connection Are you gaining weight despite eating healthy and working out? Your liver may be the culprit. A sluggish liver can slow down your metabolism and prevent fat burning! The liver is especially sensitive to alcohol consumption, foods we eat, medications, heavy metals, chemicals we are exposed to like pesticides and antibiotics. In order for the…
May 21, 2017
Did the title catch your attention?! I hope you sang the title to the Folgers commercial song! Allow me to explain: Coffee enemas have been around since the time of the civil war. Since their introduction during the late 1800s they were used to help speed up healing following surgeries or to help heal cases of accidental poisoning. And if you…
November 25, 2016
Detoxification is a constantly active process that takes place in the GI tract, lungs, kidneys, skin and blood brain barrier. But 95% of the detoxification system happens within the liver. Your liver is an organ that has the job of breaking toxins down into smaller molecules through 3 phases of detoxification, which allows your body to safely excrete them out …