Do you have constant gastrointestinal problems? Have you been to GI doctors, who can never find anything wrong with you despite how bad you feel? Do you have acne on…
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What Do Emotions Look Like?
This study from 2013 aimed to see how emotions impact the body, so that researchers can better understand mood disorders such as depression and anxiety. And possibly find early biomarkers…
The Impact of Psychological Stress/Trauma on The Immune System’s Ability to Suppress Viruses & Autoimmunity
Epstein-Barr Virus Antibody Titers: Is Classical Immunology Wrong? How Does Psychological Stress Impact The Immune System’s Ability To Suppress Viruses? EBV IgM is an immunoglobulin that, if positive, means you have…
Evidence Based Detoxification: Fasting Mimicking Diet & Supplements To Avoid During Detox!
What is a Fasting Mimicking Diet? Fasting mimicking diet is a low carb – low protein (calorie deficit) diet that you do for 4-5 days out of the month…
Cold Sores & Transitioning To A Plant Based Diet
If you are transitioning into a fully plant-based diet, congratulations! There are so many health benefits in doing so. You’ll notice that a lot of dairy products like cheese and…
Love Your Ovaries: The Truth About HPV Vaccines
Grow a pair of ovaries why dontcha?! Ladies! From 2003 to 2009 “The Sister Study” enrolled 50,884 women in the United States and Puerto Rico who had a sister diagnosed…